I like the simplicity in that lots of expensive equipment is not needed. The demonstrations help one to keep the proper form to prevent injury. The exercises are scientifically laid out. She hit the jack pot…or rather I did in buying her program. I’ve been working out 6-7 days a week for 10+ years and never experienced results as quickly and as pronounced from Jillian’s workout. The results that people are getting actually depend on a number of different factors including how much weight they really need to lose, how much they are able to manage their diet, as well as their age and gender.
For me, Insanity was hard to stick with because it was so difficult, and I ended up giving up eventually. In fact, my daughter walked in while my husband and I were suffering through the first day and remarked, “Um, I think this workout might be too hard for you guys.” I work out fairly regularly, and consider myself to be in pretty good shape, so I thought I would be fine. I am currently on disks 9 & 10 and the workouts are HARD. Every two weeks you move up a level and the exercises get more difficult. It wasn’t until the day after when I could feel the burn! It was really easy for me to get in a routine and stay motivated when the initial routines weren’t too challenging, but felt effective at the same time. In fact, the first few DVDs of Body Revolution seemed downright simple.
JILLIAN MICHAELS WORKOUTS BODY REVOLUTION FREE
That leaves you free to focus on motivating yourself to exercise each and every day.īody Revolution starts out easy, and gets progressively more difficult. With the Jillian Michaels Body Revolution, that schedule is already planned out for you in detail. If you want to burn fat with the Jillian Michaels Body Revolution-and have a positive impact on your health-then you need a schedule that gets you the results that you are looking for.
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